Find your Balance

I'm a Division I swimmer and bioengineering student at Lafayette College in Easton, Pennsylvania. My passion for fitness and healthy eating began during my freshman year of high school, amidst the pandemic, and has continued to grow ever since.

Balance has always been a core value in my life. No matter what diet or workout trend is circulating on social media, I believe that a balanced lifestyle — in both food and fitness — is the key to feeling your best.

For me, fitness has strengthened my mind and emotions even more than my body. When I'm training, I feel the most confident, inspired, and ready to take on the day. It's where I find clarity and motivation. My goal is to help others experience that same feeling — and to make it as simple, accessible, and sustainable as possible.